CustFit App

Are you looking for a simple, uncomplicated app that provides support for your fitness journey?

Tired of losing at apps with endless options, and images and features that only complicate the user interface?

Do you want training that takes minimal time and is best on the best science available?

I'm excited to announce the Upcoming Custfit App. Coming soon to the Apple App Store.

Our app will recommend productive training sessions based on the equipment you have. You can also create Custom Exercises and routines. It will track your workouts so you can visualize your progress over time. It will also recommend when are how to progress your training.

The app is based on the Philosophy mapped out by the Book "Body By Science" by Dr. Doug McDuff. This ground-breaking work promises the best results in the minimum amount of time. Perfect for your busy schedule.

If you'd like to know more, and to be notified when the app is available, please sign up below.

Thanks!

Aaron

ABOUT THE CUSTFIT APP

Your All-in-One Training Solution

The Custfit App is built on the principles laid out in Body By Science. It records and tracks your training, automatically recording the Time Under Load (TUL) for each exercise, as well as the total time and rest time for each session.

It takes McDuff's work one step farther by allowing for allowing tracking of resistance levels as a multiplying factor. This enables comparison of workouts over time to better track progress.

You will be able to enter the exact equipment to have to limit the exercises in your library. You will also get recommendations on how to progress as you reach your TUL goals.

Also graphs of your sessions over time will be available to give a visual perspective.

CustFit App COMING SOON!

Subscribe

ABOUT THE CUSTFIT APP

Your All-in-One Training Solution

This website uses cookies.